Welcome
to Group
Therapeutic exercises help individuals process, reflect and identify behavior patterns.
“Inhale, exhale, it is well, it is well. All of this is a part of the story you will tell.”
Morgan Harper Nichols
Psycoeducation









Complete the psychoeducation therapeutic exercises. Take your time to process and reflect on each exercise.
Complete the journal prompt below by writing a few sentences you are willing to share and discuss with the group.
What is one thing I still need to understand or gain clarity about and how will I go about doing it?
Please watch the video and share take-aways you received from the video.
6
Psychoeducation









Complete the psychoeducation therapeutic exercises. Take your time to process and reflect on each exercise.
Complete the journal prompt below by writing a few sentences you are willing to share and discuss with the group.
What is one thing I still need to understand or gain clarity about and how will I go about doing it?
Please watch the video and share take-aways you received from the video.
Psychoeducation






Complete the psychoeducation therapeutic exercises. Take your time to process and reflect on each exercise.
Complete the journal prompt below by writing a few sentences you are willing to share and discuss with the group.
What is one thing I still need to understand or gain clarity about and how will I go about doing it?
Please watch the video and share take-aways you received from the video.
Psychoeducation





Complete the psychoeducation therapeutic exercises. Take your time to process and reflect on each exercise.
Complete the journal prompt below by writing a few sentences you are willing to share and discuss with the group.
What is one thing I still need to understand or gain clarity about and how will I go about doing it?
Please watch the video and share take-aways you received from the video.
Psychoeducation






Complete the psychoeducation therapeutic exercises. Take your time to process and reflect on each exercise.
Complete the journal prompt below by writing a few sentences you are willing to share and discuss with the group.
What is one thing I still need to understand or gain clarity about and how will I go about doing it?
Please watch the video and share take-aways you received from the video.
Psychoeducation






Complete the psychoeducation therapeutic exercises. Take your time to process and reflect on each exercise.
Complete the journal prompt below by writing a few sentences you are willing to share and discuss with the group.
What is one thing I still need to understand or gain clarity about and how will I go about doing it?
Please watch the video and share take-aways you received from the video.